Uploads and downloads
How transfers run
Section titled “How transfers run”File transfers run in their own SFTP session, separate from your terminal. A large download never blocks the shell you’re typing in, and terminal activity never stalls a transfer.
Uploading
Section titled “Uploading”Pick files to upload into the current remote directory. Progress is shown per transfer.
Downloading
Section titled “Downloading”Select remote files to download to your device. On iPhone and iPad, downloads land in the Files app; on Mac, choose a destination folder.